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8.02.2008 | The Biggest Winner
    Trainers to the stars, Jillian Michaels and partner in crime Jackie WarnerLose weight with the celebrity trainer from Channel Ten’s reality show The Biggest Loser. Jillian Michaels shows you how to burn calories faster and fire up your metabolism with five never before seen moves!The best success stories are about people who have overcome personal challenges to achieve ...   Details

22.01.2008 | Amazing 45 Minute All-Inclusive Workout
     Even with her very hectic lifestyle – on the road four days a week, 365 days a year – WWE superstar Trish Stratus still manages to work out and maintain her fabulous physique. You can too! Just follow this amazing 45-minute, full-body routine and a killer body will be yours in no time!Trish Stratus is recognised all over the world for her good looks, charisma and ...   Details

15.10.2007 | Cover Material
         Get a cover-girl body in 10 simple moves. Oxygen cover model Jelena Djordjevic has graced the pages of countless books and magazines and is about to help you get your big break.It’s a classic fairy tale: Girl risks everything and moves from an oppressive Communist regime to the Land of Opportunity. Girl walks down a busy New York City street, ...   Details

25.01.2006 | Tool Time
  Get total torso training using all the right gadgets. Fitness pro Kim Lyons shows you the ropes for an effective cable workout.Having good posture does more than make your mother happy – it has a direct impact on your physical and mental health as well as your self-esteem. One of the best ways to maintain proper posture and stabilisation is by strengthening your chest, back and core ...   Details

     
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