Oxygen Magazine

8.05.2008 | Stress Busting

The four biggest causes of stress in women – and how to beat them.By Kelly James-EngerHave you been having trouble concentrating at work? Are you unusually snappy and cranky? Or do you feel overwhelmed by your burgeoning to-do list? These are all symptoms of someone who is under stress. Yet it’s not one particular event but rather how you react that determines whether you have a stress response. ... Details

19.03.2008 | Get Gutsy

Want to be more of a risk taker? It’s easier than you think. Here are eight ways to do what you’ve always wanted: live life on the edge. By Karen AspIf you had to cast yourself in The Wizard of Oz, you would pick the lion. You long to be more gutsy, but, truth be told, you’ve never been much of a risk taker and usually veer toward the path most ... Details