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Posts Tagged 'resistance'

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YOUR PERFECTLY PORTABLE WORKOUT

Life can get a bit hectic at times – particularly during this time of the year. There’s so much to do, countless things to organise and so many places to be – how we fit it all in is a mystery! We wake up to our phones, go to bed to our phones; we sit in traffic each morning and again in the afternoon; we hurry around busy shopping centres getting groceries and gifts; we race from the gym, squeeze in a workout, and hurry home again. It’s exhausting just thinking about it.

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