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Posts Tagged 'fitspiration'

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Back on track

Total-body training is a hot trend that strips body fat, increases endurance and saves time. But what if you want to add some muscle to your frame, bring up a lagging body part or create some slammin’ curves? Gotta go old school and break it down, one muscle group at a time.

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Back on track

Total-body training is a hot trend that strips body fat, increases endurance and saves time. But what if you want to add some muscle to your frame, bring up a lagging body part or create some slammin’ curves? Gotta go old school and break it down, one muscle group at a time.

Popular tags: , , , , , , , , , ,

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