Posted on 23/09/2014 By anonymous
No matter what time of year it is or what age people seem to be, there’s one goal that never seems to fade: the search for a lean, sculpted core. It has become somewhat the epitome of fitness, and why not? It’s not an easy feat.
Posted on 27/06/2014 By anonymous
Vince Gironda, known as the "Iron Guru". claimed from the sanctuary of his Hollywood Vince's Gym that sit-ups were a useless exercise.