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Say ‘good-bye’ to extensive upper body workouts and ‘hello’ to stunning results - all you need is a bench and a pair of dumbbells!
Popular tags: Oxygen Magazine Australia, Oxygen Magazine, Oxy, Oxygen, Oxygirl, Dallas Olsen, Lee Gardner, Tegan Woodford, workout, fitness model, fitness, Training, upper body, tricep, bicep, flat bench, chest press, bent over row, row
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