Powernouse Pilates

Come to our centre and strengthen yours

Want to kick-start your fitness in 5-weeks? 

Are you looking for a cross-training program that’s dynamic, fun and social? Powernouse Pilates is the only Pilates Studio on the Northern Beaches of Sydney offering this unique cross-training program.

Using the Reformer and ExoChair, it helps build stronger abdominals, improved flexibility and greater strength. 

Call now to book in.  Phone:  (02) 9977 1536

www.powernouse.com.au or email info@powernouse.com.au