Take your physique to the next level with Tidy Nutrition. Kate Alderman, Maxine’s Burn Nutrition Angel, and founder of Tidy Training, has authored this book to answer all of your questions and to make the subject of nutrition much simpler.
Whether it is to lose body fat, tone or build muscle, or a combination of both, this book will help you achieve your goals.
You can achieve an awe-inspiring physique and maintain it 365 days of the year!
RRP $80 Available on the online store at: www.tidytraining.com.au