To get a cover model body you have to eat clean like a cover model! Vlatka Dragic knows just the right foods to eat.

Check it out:



MEAL 1: Oats and WPI protein

MEAL 2: WPI protein and Brazil nuts

MEAL 3: Brown rice, green vegetables, grilled chicken breast or

prawns with Nando sauce

MEAL 4: Kangaroo mince, green vegetables and almond spread

MEAL 5: Steak, grilled asparagus and cabbage salad



Vlatka indulges every Friday night; Nandos . chicken, chips and perinaise are her weakness, as well as Connoisseur ice cream and chocolate.


To learn more about Vlatka, check out the latest issue of Oxygen in all good newsagents, or you can click here to subscribe.