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From the monthly archives: June 2013

We are pleased to present below all posts archived in 'June 2013'. If you still can't find what you are looking for, try using the search box.

Five Ways to Jumpstart Your Fat Loss

Add these five easy tips to your routine and start blasting fat today!

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Become a Morning Person

A killer abs workout. A big presentation at work. A bicycle ride with your kids. No matter what you've got planned for the day ahead, start it off right with these five strategies for a fitter, better day.

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Boost Your Fitness Confidence!

Drop kilos by making over your mindset with this expert-backed strategy.

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Use Your Power Words

Get a better workout, a fitter body and a healthier life by watching your language. Here’s how to tap into the power of words – yes, words! – to reach all your goals in the gym.

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  1. Re: ACT now by Penny Lomas

    Love it Penny! Very well written & easy to understand! :) X Em.

    -- EMILY

  2. Re: Consistency is the Key by Lesley Maxwell

    Love reading your article but I want to ask will my body still benifit from only doing to days of strength...

    -- Michele

  3. Re: Driven to Succeed by Geoff Edwards

    Hi Everyone. The email address in the article is now correct - that is, geoffedwards@bigpond.com. If...

    -- geoff

  4. Re: Driven to Succeed by Geoff Edwards

    Thank you for your comments Fiona, I appreciate it Regards, Geoff

    -- Geoff

  5. Re: Driven to Succeed by Geoff Edwards

    Thank you Kat for your comments and my email address for questions is geoffedwards@bigppond.com. I will...

    -- Geoff

  6. Re: Driven to Succeed by Geoff Edwards

    Loved it! Saved this page! Had a question for Mr. Edewards, tried sending him an email, but the address...

    -- Kat

  7. Re: Driven to Succeed by Geoff Edwards

    Love the way your article is written although your talking 1 topic 1 could over lay numerous topics ie...

    -- Phee