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From the monthly archives: September 2012

We are pleased to present below all posts archived in 'September 2012'. If you still can't find what you are looking for, try using the search box.

ACT now by Penny Lomas

Whether you are a competitive athlete, a gym junkie or working in the fitness industry, we all at some point in our life experience Body Image Dissatisfaction. The goal of ACT is to take effective action from mindful thought -Using mindfulness, cognitive and behaviour strategies for positive change!

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Driven to Succeed by Geoff Edwards

What gets you up in the morning and drives you every day? This should be a question you ask yourself daily. What gives you the desire to do whatever it takes to succeed? Is it your drive for connection with others, growth as an individual, contribution, or how you will feel when you achieve your goals? It is important for all of us to know this so we can approach our day with the total focus required for success.

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Recent Comments
  1. Re: ACT now by Penny Lomas

    Love it Penny! Very well written & easy to understand! :) X Em.

    -- EMILY

  2. Re: Consistency is the Key by Lesley Maxwell

    Love reading your article but I want to ask will my body still benifit from only doing to days of strength...

    -- Michele

  3. Re: Driven to Succeed by Geoff Edwards

    Hi Everyone. The email address in the article is now correct - that is, geoffedwards@bigpond.com. If...

    -- geoff

  4. Re: Driven to Succeed by Geoff Edwards

    Thank you for your comments Fiona, I appreciate it Regards, Geoff

    -- Geoff

  5. Re: Driven to Succeed by Geoff Edwards

    Thank you Kat for your comments and my email address for questions is geoffedwards@bigppond.com. I will...

    -- Geoff

  6. Re: Driven to Succeed by Geoff Edwards

    Loved it! Saved this page! Had a question for Mr. Edewards, tried sending him an email, but the address...

    -- Kat

  7. Re: Driven to Succeed by Geoff Edwards

    Love the way your article is written although your talking 1 topic 1 could over lay numerous topics ie...

    -- Phee