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Posts Tagged 'Oxygen'

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Life is a balancing act

Nadine Dumas has far more going for her than just her stunning looks. She is a fitness model, world-wide coach, entrepreneur, personal trainer, wife and mother. While working at one of the top accounting firms in the world, Nadine attended a fitness modelling competition, an event that would unknowingly lead her life in a whole new direction.

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Nina Silic: The Detriments of Crash Dieting


Cover girl Nina Silic spent years yo-yo dieting in a bid to look ‘thin’ as she pursued a dancing career followed by the focus of becoming a pro bikini model. At 25 years of age the damage she had done to her body through crash dieting and excess cardio caught up with her: she was diagnosed with adrenal fatigue, hypothyroidism and PCOS (polycystic ovarian syndrome), and discovered her three-year hip pain was a prolonged case of tendonitis and bursitis. Following Nina’s history of crash dieting and six months off of training to rest her hip, her metabolism shut down.

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Recent Comments
  1. Re: ACT now by Penny Lomas

    Love it Penny! Very well written & easy to understand! :) X Em.

    -- EMILY

  2. Re: Consistency is the Key by Lesley Maxwell

    Love reading your article but I want to ask will my body still benifit from only doing to days of strength...

    -- Michele

  3. Re: Driven to Succeed by Geoff Edwards

    Hi Everyone. The email address in the article is now correct - that is, geoffedwards@bigpond.com. If...

    -- geoff

  4. Re: Driven to Succeed by Geoff Edwards

    Thank you for your comments Fiona, I appreciate it Regards, Geoff

    -- Geoff

  5. Re: Driven to Succeed by Geoff Edwards

    Thank you Kat for your comments and my email address for questions is geoffedwards@bigppond.com. I will...

    -- Geoff

  6. Re: Driven to Succeed by Geoff Edwards

    Loved it! Saved this page! Had a question for Mr. Edewards, tried sending him an email, but the address...

    -- Kat

  7. Re: Driven to Succeed by Geoff Edwards

    Love the way your article is written although your talking 1 topic 1 could over lay numerous topics ie...

    -- Phee