What a fantastic weekend! So lovely to see so many like- minded people all under the one roof at the Fit-x show in Melbourne. You could strike up a conversation about training, fitness in general and of course healthy eating with who ever you bumped into.
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A neighbour of mine complained how she’s been bed ridden with a ‘bad’ back. Is her back really ‘bad’ or is it a good back that has just been neglected? That is the question.
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