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Oxygen Magazine Australia 12 Week Challenge
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    Juicing is a quick and healthy way to get vitamins and nutrients on the go, but the options at a juice joint are often overwhelming. Read More
  • Overall winner Claudia Jovanovski
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Nutrition
Training
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    When you want to build more muscle, it is not enough to visit the gym once a week. More muscle mass requires commitment and persistence, which is often accompanied by a serious lifestyle change. We’r... Read More
  • Burn up to 500 calories in 30 minutes
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    If you’re pressed for time this week but have goals set, making excuses is not an option! Find 30 minutes in your day, lace up those runners, grab that drink bottle and bring your A-game to these fiv... Read More
Motivation
  • Overall winner Claudia Jovanovski
    posted on
    To be an Oxygen cover girl has been a dream of Claudia Jovanovski’s for many years. You only need to hear what she did to make it to the finalists’ photo shoot to see how badly she wanted it. And it... Read More
  • Consistency builds a champion
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    From Brazil to Germany and now the Pro stage, IFBB Figure Pro and Overall World Champion Renata Benigno-Wisskirchen shares how she has shaped her best body and mind. Read More
Health
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