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Fitmas Gift Guide

Fitmas Gift Guide

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Not sure what to get your fit friend or family member this Christmas? Oxygen has you covered! Read More
Post-baby recovery

Post-baby recovery

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Learn how training too hard, too soon post-baby can hinder your results and end up setting you back. For more from Justine, and to learn how you can budge the baby weight too, come to the Brisbane Fitness & Health Expo on October 22 and 23. Pre-book your tickets online and save at www.fitnessexpo.com.au/brisbane Read More
Oxygen cover girls and WBFF World Champions Hattie Boydle and Rachel Dillon
Oxygen cover girls and WBFF World Champions Hattie Boydle and Rachel Dillon are two inspiring women. Read more about them below and come along to the Brisbane Fitness & Health Expo on October 22 to hear how they became world champions! Pre-book your tickets online and save at www.fitnessexpo.com.au/brisbane Read More
Meet your Oxygen Cover Girls!

Meet your Oxygen Cover Girls!

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The Fitness & Health Expo is back in Brisbane and Oxygen will be attending! Read More
Top 10 Fitness Gifts for Exercise Enthusiast’s this Christmas!
For friends and family members that care about their health, a bottle of wine or box of chocolates isn’t going to cut it this Christmas. Just like you, they care about putting good foods into their bodies, moving every day and having a focused and positive mindset. Help them on their health and fitness journey by giving them gifts this Christmas that show you truly care about their goals and dreams. With these gift ideas, their 2016 will be off to an awesome, fit and healthy start! Read More
The Perfect Gifts for Fit Mums

The Perfect Gifts for Fit Mums

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Mums are such wonderful people and it can be hard to find a gift that portrays just how special they are. Read More
GETTING YOUR GROOVE BACK BY LINDY OLSEN

GETTING YOUR GROOVE BACK BY LINDY OLSEN

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Not a single day goes by where I don’t motivate myself to keep fit and stay positive – especially working the crazy hours I do and jam-packing everything I can into the course of just one day! Read More
AND THE WINNER IS… NOT YOU

AND THE WINNER IS… NOT YOU

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DEFINING SUCCESS IN THE WORLD OF PHYSIQUE MODELLING ISN’T AS CLEAR CUT AS WINNING AND LOSING. Read More
Best Buys Online

Best Buys Online

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It can be hard to know where to buy the best supplements, training, equipment or fit gear online. If you're after some direction read more here. Read More
Six signs you’re slacking off — and what to do about it
We’re all guilty of being distracted at the gym, but whether you’re bored, stressed or just plain over it, there are ways to get your body and brain back into a routine and on the way to results-ville. Read More
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