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Oxygen 12 Week Challenge - phase 2

Oxygen 12 Week Challenge - phase 2

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If you're not sure about the whole 12 week challenge, we completely understand and we want to reassure you that we are here to help you every step of the way. Don’t take it from us, listen to our previous challenge participants, because once you do you won't regret joining us! Here's what some of our challengers said at the end of phase 2! Read More
Why I joined the first challenge...

Why I joined the first challenge...

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Runner-up of #teamrachel Amanda shares why she joined round 1 of the Oxygen 12 Week Challenge Read More
Oxygen 12 Week Challenge - phase 1 winner #teamrachel
Phase 1 winner Rebecca Rotunno found motivation through the challenge and is ready for the next eight weeks. Read More
Embrace You!

Embrace You!

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When Lauren Simpson first graced the cover of Oxygen last year, it was the fulfillment of a life goal, but what gave her even more satisfaction was that the image was all her, proof that you can embrace every part of the real you, and others will too. Read More
Meal Delivery Service Round Up!

Meal Delivery Service Round Up!

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You've just walked through the door after a long, hard day at work. Chances are you're probably not going to jump ecstatically into the kitchen, finely dice a colourful array of fresh vegetables or satay up your favourite steak that has been marinating in exotic herbs... Read More
Fitness Show - Sydney

Fitness Show - Sydney

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Come and say hi to all your favourite Oxy-girls at the Fitness Show! Read More
What you don’t think about before posting
A must-read for all women. Read More
Hardships bring about greatness

Hardships bring about greatness

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With an enthusiastic, positive and happy demeanour, no one would know Steph Sanzo is a divorcee and single mum of two children with chronic conditions, has lost 25kg, suffered adrenal fatigue after competing and has pelvic floor and IBS issues. But she doesn’t let those things stop her from living out life on her terms. Read More
Behind the bump

Behind the bump

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HIGH-PROFILE FITNESS PROFESSIONAL AND OWNER OF HIIT AUSTRALIA CHONTEL DUNCAN FOUND HERSELF SCRUTINISED FOR HER FITNESS APPROACH DURING HER PREGNANCY. HOWEVER, AFTER HAVING A HEALTHY PREGNANCY, GORGEOUS BABY BOY AND FAST RECOVERY, SHE NOT ONLY PROVED THE ‘HATERS’ WRONG, BUT ALSO LEARNT A GREAT DEAL MORE ABOUT HERSELF. Read More
Get a support crew

Get a support crew

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Girl gang, squad, crew, team… whatever you want to call it, find yourself some like-minded people that will help to inspire you and motivate you when the going gets tough. Read More
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