Oxygen Magazine Australia

#BOOTYGAINS

Oxygen MagAU posted on 21/05/2017 1:50:00 PM

30-day, squat-free plan! Read More

Embrace You!

Oxygen MagAU posted on 16/05/2017 1:05:00 PM

When Lauren Simpson first graced the cover of Oxygen last year, it was the fulfillment of a life goal, but what gave her even more satisfaction was that the image was all her, proof that you can embrace every part of the real you, and others will too. Read More

Find your strength

Oxygen MagAU posted on 16/05/2017 10:59:00 AM

STRONG PRODUCTS FOR STRONG CHICKS Complement your strong, fit and healthy lifestyle with these products! They’re designed to celebrate a woman’s strength by companies that want to see all women embrace what makes them strong. Read More

Asparagus: 1 Food, 5 Ways

Oxygen MagAU posted on 25/04/2017 10:32:00 AM

Make the most of this iconic spring veggie with these recipes and preparation ideas. Read More

Fitness Show - Sydney

Oxygen MagAU posted on 24/04/2017 10:37:00 AM

Come and say hi to all your favourite Oxy-girls at the Fitness Show! Read More

Fitness myths – busted!

Oxygen MagAU posted on 2/04/2017 1:23:00 PM

Machines vs free weights, treadmills vs outside, cardio vs weight training… Read More

What you don’t think about before posting

Oxygen MagAU posted on 26/03/2017 1:14:00 PM

A must-read for all women. Read More

Hardships bring about greatness

Oxygen MagAU posted on 19/03/2017 1:06:00 PM

With an enthusiastic, positive and happy demeanour, no one would know Steph Sanzo is a divorcee and single mum of two children with chronic conditions, has lost 25kg, suffered adrenal fatigue after competing and has pelvic floor and IBS issues. But she doesn’t let those things stop her from living out life on her terms. Read More

Think you know how to drink water?

Oxygen MagAU posted on 12/03/2017 12:54:00 PM

Think again! We bust some myths about our good friend H2O. Read More

Behind the bump

Oxygen MagAU posted on 5/03/2017 12:35:00 PM

HIGH-PROFILE FITNESS PROFESSIONAL AND OWNER OF HIIT AUSTRALIA CHONTEL DUNCAN FOUND HERSELF SCRUTINISED FOR HER FITNESS APPROACH DURING HER PREGNANCY. HOWEVER, AFTER HAVING A HEALTHY PREGNANCY, GORGEOUS BABY BOY AND FAST RECOVERY, SHE NOT ONLY PROVED THE ‘HATERS’ WRONG, BUT ALSO LEARNT A GREAT DEAL MORE ABOUT HERSELF. Read More