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COVER GIRL DIET by Oxygen Magazine

To get a cover model body you have to eat clean like a cover model! Vlatka Dragic knows just the right foods to eat.

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Abdominal Hit! by Oxygen Magazine

No matter what time of year it is or what age people seem to be, there’s one goal that never seems to fade: the search for a lean, sculpte

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The 5:2 Diet: my opinion by Lesley Maxwell

I’ve had so many people ask my opinion on the 5.2 diet which was aired on TV the other night and I would love to share them with you.

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The Voices of Negativity by Oxygen Magazine

Do you struggle to take control of your negative thoughts and emotions? We all feel sad, angry, guilty, scared and overwhelmed at times. It&rsqu

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