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To get a cover model body you have to eat clean like a cover model! Vlatka Dragic knows just the right foods to eat.
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No matter what time of year it is or what age people seem to be, there’s one goal that never seems to fade: the search for a lean, sculpte
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I’ve had so many people ask my opinion on the 5.2 diet which was aired on TV the other night and I would love to share them with you.
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Do you struggle to take control of your negative thoughts and emotions? We all feel sad, angry, guilty, scared and overwhelmed at times. It&rsqu
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