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The Voices of Negativity by Oxygen Magazine

Do you struggle to take control of your negative thoughts and emotions? We all feel sad, angry, guilty, scared and overwhelmed at times. It&rsqu

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EMBRACING CHANGE by Oxygen Magazine

Change is inevitable; places, people, opinions will change. Just think back to where you were five years ago – how much of your life has chang

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Reach for the Bars! by Oxygen Magazine

Handlebars, that is. It’s important to listen to your instructor’s cues because programs and bikes can differ slightly, but here&rsq

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Why don't I look like that? by Oxygen Magazine

YOU’RE AT YOUR WIT’S END. IT DOESN’T SEEM TO MATTER HOW HARD YOU TRAIN OR HOW WELL YOU EAT, SOMEHOW YOU NEVER SEEM TO LOOK LIKE

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