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Nina Silic: The Detriments of Crash Dieting by OxygenMagazine

  Cover girl Nina Silic spent years yo-yo dieting in a bid to look ‘thin’ as she pursued a dancing career followed by the focus

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Keep it Simple, Sweetheart! by anonymous

Detox your body the simple way without the expensive pills and potions – it won’t cost you that new dress you’ve been eyeing o

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Top 10 Foods for a Bikini Body! by anonymous

In the fight against belly fat, some foods are simply better than others. Protein, for example, raises your metabolism more than carbs do. Other foo

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Time-saving fitness plan by anonymous

The social season is fast approaching, and on top of your regular work and family commitments, it can seem nearly impossible to find time for a

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